An Overview of ACT and Using the ACT Matrix for Planning Values Based Goals – group

Join us for a profound exploration into the world of Acceptance and Commitment Therapy (ACT). In this webinar, Veronica Dunning dives deep into the heart of ACT, an integrative therapeutic approach that seamlessly weaves principles from behavioral analysis, mindfulness, and Relational Frame Theory (RFT).

Learning Objectives:

• Participants will be able to provide a brief explanation of RFT and derived relations.
• Participants will be able to describe mindfulness and experiential avoidance.
• Participants will able to describe at least one of the core processes of Acceptance and Commitment Training (ACT).
• Participants will be able to explain the importance of the hexaflex and the psychological flexibility model.
• Participants will be able to describe how to set goals using the ACT matrix.